Lucy Castro, MBACP
When things go wrong.
You are at a standstill. Or perhaps, running round in circles.
Somewhere along the way, you've lost touch with yourself.
There's never enough time to explore what's really bothering you. You can't see a way through on your own, and it feels too difficult to talk about with the people around you.
“Where do I go from here?”
Let's face it: shit happens. Things can change in the blink of an eye... we get side-tracked... or we make choices that don’t bring the fulfilment we hoped for.
Healing isn't something we think our way through. It's something we experience.
It helps to have someone whose job it is to listen alongside you.
I offer a space where you can be honest and speak freely. Your feelings matter. They're often inconvenient, sometimes overwhelming, and very tempting to ignore. But feelings aren't there to work against you. The body rarely lets go until we've listened.
As you begin to listen — not just with your mind, but with your whole self — something inside begins to shift.
Acknowledging what feels painful or uncomfortable can be daunting. But having someone believe in you — someone to sit with you through it — can help you reconnect with your own resourcefulness and inner strength.
Perhaps it's time to hear yourself again.
Photo by Reen Onion