I'm Lucy, an integrative therapist accredited by CPCAB.

 

My training draws on a range of therapeutic approaches, including person-centred and attachment-informed psychotherapy.

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Before becoming a therapist, I worked as a voice coach and meditation guide.  Those experiences continue to inform the way I work today.  They taught me that healing isn't only something we think about—it is something we experience through our whole selves.

 

Sometimes people arrive feeling disconnected from their bodies, their emotions, or even their own voice.  As we begin to slow down and listen, our bodies can become an important source of understanding.  They often carry what our minds have been too busy—or too protective—to notice.  When we're able to connect with what we feel in our bodies, it can gently loosen some of the shame or self-judgement we may have carried for years.

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Our earliest relationships shape so much of how we come to see ourselves, others and the world around us.  Sometimes they leave us feeling disconnected, unsure of ourselves, or repeating patterns we don't fully understand.  Together we can gently explore these experiences with curiosity and compassion, creating space for new ways of relating—to yourself as well as to others.

 

I continue to support people in reconnecting with themselves—developing greater clarity, self-trust, and the confidence to live more fully as who they are.​

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Above all, I am committed to offering a supportive and regenerative space where you can explore your experience safely and at your own pace.

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You're welcome to come as you are.

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