
Lucy Castro, MBACP

Photo by Reen Onion
I’m Lucy, an integrative therapist, accredited by CPCAB. My training covers a variety of therapeutic models. I am a registered member of British Association for Counselling and Psychotherapy; and work to their professional standards and ethical framework.
I receive regular supervision in line with BACP guidelines to ensure the quality and professional standards of my practice. I hold professional liability insurance.
Along with running my private practice, I also work with renown mental health charity Mind, and 1-2-1 Counselling.
My experience as a voice coach and meditation guide enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for understanding our personal stories, and to loosen the shame we may carry around them.
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I continue to work with people to discover and actualise their hidden gifts and potential; to develop clarity and confidence in who they really are and to live from a place of greater freedom.
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I am committed to creating a supportive and regenerate space for you.
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I understand that taking the first step to engage in therapy can be difficult. Whether you're facing anxiety, depression, disillusionment, sudden change, trauma, or any other mental health concern, I am here to offer structured support and steady encouragement as you begin to move forward.